Our Personal Training program gives personalized one-on-one instruction by a highly trained and certified personal trainer. Offering a variety of options, we make it easy to find a training package that fits your schedule, budget, and fitness goals.
You and your highly-skilled wellness coach will shape a workout together around activities you prefer, commit to a manageable program, create a plan to help you stay on track, and measure your routines to ensure you meet your wellness goals.
Is a personal trainer right for you?
- Yes! If you’re aged 12 or older
- Yes! If you want a customized program to help you meet specific fitness needs and goals
- Yes! If you’re seeking expert guidance to maximize the effectiveness of your workout
- Yes! If you’ve reached a plateau and want to enhance your performance
If working with a personal trainer is of interest to you, we’re happy to help:
- Define your needs and goals
- Create a personalized program, tailored just for you
- Determine the frequency you need to meet with a trainer to achieve your fitness goals
If you’re ready for a fresh approach to your workout and are looking to stay motivated and committed to your exercise program, stop by your local branch or give them a call to learn more about our Personal Training program.
Take charge of your fitness. Contact the Welcome Center today to schedule your first appointment with a Wellness Coach!